Dalriada Rural Sure Start

Come with us for a Sure Start

Cook-It is a nutrition programme that was specially developed for use in Northern Ireland. It aims to support parents who want to enhance their cooking skills and are interested in healthier eating, particularly where cost is a consideration.

The Cook-It programme is intended to be practical in nature and to encourage group participation to include group discussion, with fun games, quizzes and activities. The session ends with a chance to relax and sample the completed dishes.

The programme runs for six weeks. There is no charge. Transport and crèche may be provided.